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The Metaphor Index

Insomnia

*********@********.com wrote...

Do you wish to be listed anonymously? Yes

Which area is your meta4 useful in? Insomnia

Which country? New Zealand

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"As you see yourself entering the bedroom at the end of your day, take off your business clothes placing them back in the wardrobe..... where they can be easily accessed tomorrow or when they are needed. In the pockets of the business suit there are index cards..on each index card is written important facets of the business: i.e. regrouping of the day, what you did, what you learned, anything you would do differently...... other cards contain checklists for the future.

In the pockets everything you need to operate your business is available easily to you. As you put the garments away for the evening, the thoughts of the business are released, ready to be taken on with the business tomorrow......... the business clothes and the worries, thoughts are hung up for the evening...

Take out a beautiful white garment from the wardrobe, it is light, it feels free, and easy flowing....... as you put it on you feel uplifted and ready for a wonderful journey into your dreamworld.

You float towards the bed, the sheets feel crisp and clean, the bed feels welcoming as you feel yourself sink deeply into it. You take three deep breaths and with each breath you feel more light and feel yourself floating free...."

Ed's note: Thanks anonymous!

 

 

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