|
PersGrowthHypCtr@aol.com
wrote...
Do you wish to be listed
anonymously? No
Which area is your meta4
useful in? Childbirthing
Which country are you in?
USA
-------------------------------------------------------------------------------------------------------------------------------------------------------
The meta4 is from the Hypnobirthing
Institute for their Forest Fantasy Induction: This
visualization should be proceeded with any induction
that places the client somewhere in her special place
in nature:
You look and in the distance
you see a beautiful enchanted magical-looking forest.
As you approach the forest, you see that there is
a lovely path leading into the forest....... Take
that path.
You are now inside the wonderful,
enchanted forest. Look all around you, see the flowers.
See the cluster of flowers growing by the side of
the trees. And as you walk along the path ... imagine
the path beneath your feet ...... notice that there
is the most beautiful twisting ivy all along the edge
of the path.
Moss covers the rocks and the
floor of the forest and it is all a beautiful emerald
green. The water or dew on that covers the forest
leaves, sparkles like little gems - also green like
emerald.
What a beautiful, peaceful
and wonderful forest.......... Listen now ... you
can hear something off to the side. It is the sound
of something moving in the forest. Let your eyes follow
the sound and look --- just ahead in the clearing
is the most beautiful speckled fawn.
The fawn sees you and it leaps
and it hides behind a tree. It peeks it's sparkling
eyes out from around the tree to be sure that you
are there. You approach the fawn and put your hand
out to it.
Speak to it. Speak to this
darling fawn. Just as you start to get close to the
fawn ... just as you are ready to touch it .. it leaps
again and frolics and runs behind another tree.
Follow the fawn. It wants to
play. .. and there it goes ... leaping and hiding
behind another tree ... and another. Follow the fawn
- that's what it's eyes are saying "come with me".
As you follow the fawn and
you get close to it .. ... it leaps and goes to another
tree..... All of a sudden you're aware of the fact
that you've been moving quite a distance in this forest
and that you can see sunlight beginning to filter
down through the trees.
One of the rays of sun is shining
on the back of your little fawn, and your little fawn
looks back to you to be sure that you're there - looking
for reassurance, and you follow the fawn. The fawn
leaps and frolic's more and goes closer and closer
to the edge of the forest.
Now you're aware that the forest
edge is thinning. More and more light is becoming
visible and the fawn is standing right at the edge
of the forest and now ... a beautiful .. wonderful
.. magical thing is happening. The path of the forest
is beginning to open up ... and the rays of sun are
coming through and they shine on the path and the
fawn looks back at you. You nod your head and say
"yes ... it is time" and the fawn very slowly ...
very gently ... very easily finds his way timidly
along the of the forest.
All at once the fawn finds
itself out in the sunshine and the fawn looks back
at you once more and you follow and you're out in
the sunshine too. And you can now stroke and pet the
fawn.
Play now ... pet and nurture
the fawn as you spend time together in this wonderful
place. (give 30-40 seconds)
It's time now to return to
your favorite place in nature where you left your
conscious mind resting. I'm going to count up from
one to five now and as I do ... you'll become more
alert... feeling as though you have experienced a
wonderful, refreshing nap. Even though your journey
today into the beautiful forest is over .. you'll
remember always the wonderment of having known your
fawn in this forest ... where the fawn was able to
explore and grow into such a darling being.
Get ready now to come back
5 ...4 ....You're more alert ... beginning to move
your feet .. beginning to move your hands 3 2 1 and
feeling very good about the experience of finding
and bringing your own little fawn out into this world.
Patricia Sievert
Ed's note:
Thanks Patricia, a very charming metaphor! I enjoyed
the idea of 'leading the fawn somewhere'.
Childbirth induction's/suggestions
need to be very precise as to their timing. For those
in life who are highly suggestible, care needs to
be taken that the birth is rehearsed/imagined as happening
ONLY at the right time in the future... obviously
not rehearsing birth, months before hand. (Aware of
implications and incriminations of premature birth).
Finally then,
birth WILL happen, as it always does... and knowing
this, perhaps all therapists should include the suggestions/strategy/goal/...
of comfort/ease for the mother!
|