|
northcountyhypnosiscenter@hotmail.com
wrote...
Do you wish to be listed
anonymously?
Which area is your meta4
useful in? Body building
Which country? USA
-------------------------------------------------------------------------------------------------------------------------------------------------------
The following metaphor is used
effectively when working with finely tuned athletes
preparing for a major bodybuilding competition. This
story may be used at any skill level the client is
currently at for to them the obstacle in front of
them is huge no matter what the competition level
may be.
"So as we relax..... we
find ourselves looking inwards to break through.....
bust through our training plateaus...look deeper inward
as you relax..... the calm about the contest.....
the relaxed feeling you are searching for is there
inside of you......as you relax and delve deeper into
your powerful subconscious mind feel the power of
your mind at work..... at work to find the answers
for yourself...
As you are relaxing with each
word you hear me utter.......you hear me utter words
and you relax still even more... I'd like to tell
you a story of the time I went to Mt. Rushmore, South
Dakota I believe, or perhaps it was North Dakota,
no South.....
....Upon coming on this huge,
outrageously wonderfully giant sized mountain....
I was amazed by the enormity of what men had done
with the face of this mountain.....Simply amazing....that
is, amazing to me..
For the park rangers who made
sure that the tourists like myself found the park
to be clean, safe, and inviting, barely turned to
glance at the mountain....the handsomely rugged faces
of our nation's leaders of past days no longer were
sufficient to capture their attention.....instead
they found themselves concerned with trivial matters
as to what type of car had just parked in the nearby
parking lot.......the whole process of how the faces
had been carved in the inpenetrateable stone were
lost on these guides, only mere facts now to them
which they were required to recite to tourists........the
distant sound of chisels, air hammers, men calling
directions out loud being carried by the wind for
miles, were now not audible to them...only to the
tourists in front of them...
........as my mind soared,
and lept to the very summit of the tallest face...imagining
the joy and ecstasy the stone cutters experienced..the
rangers felt none of this at all, instead merely looking
at the watch on their hands, making sure they didn't
spend one extra moment in front of this massive structure....I
suppose it is easy when exposed to such massiveness,
every day to be blase about it...to take it for granted...to
forget about the very process which made it all exist..
.......it perhaps is easy to
turn a wonderful, lifetime remembering event into
merely a trivial everyday occurence.......sometimes
..I would guess...we all do this.. we take what we
have worked so hard for for granted..forgetting about
all of the hard effort which made it all possible........forgetting
how we overcame each obstacle along the way........never
wavering,strong and defiantly confident that we would
succeed..
Look now deeper for your training
answers.. they are there...just as always...become
not blase but instead boisterous and confident in
what you have already accomplished, what you will
accomplish..
What you have done is truly
awe-inspiring and awesome to behold ... a physique
which others marvel at is now, at times taken for
granted..turn around and look at the mountain you
have created...the hard hours of chiseling bits of
rock off... to create this impressive masterpiece..
Relax..enjoy your efforts..the
people around you marvel, take your turn now and admire
your work..well done..yes, indeed well done".
The client may then be brought
back into a fully conscious state if desired. The
client will experience a profound sense of peace and
at ease.This sense of relaxation is exactly what will
help the client overcome the obstacles before them.
Ed's note:
Thanks Roger !
|
