j********@earthlink.net wrote...

Do you wish to be listed anonymously? Yes

Which area is your meta4 useful in? Anxiety

Which country? USA

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You can deal with your anxietys with a method I'll describe soon.. you've reminded me of a woman I spoke with who ...learned... how to paint clouds...She described her ...enjoyment... of the many preparations of paint, canvas, and brushes.

When she ....remembers her inspiration.... her work has already begun! What I remember most is that her process is very open ended, Whether she works from light to dark or dark to light the result is always satisfying....The cloud has a dimesion that... she controls... at each part of the....process...the brush size, paint color, and location of paint on the canvas are all...decisions she makes effortlessly...

Painting over a passage can create definition, add space or color or all of the above!...she always has more of what she needs...Think of the...joy that creates. Now each painting of hers ...feels like...the moment she took to paint, or the moments she has to paint many more...once her collection of paintings ..grew...she knew the process to use managing the cloud paintings themselves...she paints over some, and keeps some others....think of her enjoyment when painting...the picture is a process and can be saved simultaneuosly...imagine the joy of her artistic growth...

Ed's note: Thanks anonymous!