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The Ultradian cycle. As well
as the 24-hour cycle of sleep and wakefulness, we
all posses a lesser-known biorhythm, named the Ultradian
cycle. Modern research has conclusively shown that
this cycle occurs approximately every 90-150 minutes.
Its purpose is to slow down the mind
and body's activity, so as to relocate the available
energy for use in repairing the nervous system, which
is under constant attack from the way we experience
daily stress. All too often however, we ignore the
body's signals to take a break and relax, by working
even harder, or by taking in caffeine based drinks
etc., and this then is one of the ways in which we
become ineffective and open to illness.
By using The ENERGISER regularly, your
stress levels will decrease, and you will experience
a greater clarity of thought, your immune system can
strengthen, and your mind and body can once again
begin to function more harmoniously.
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