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Champion athlete's become champions
because of that 'certain something' in their minds,
that quality of thinking which kept them persevering
with their training, and diets, never taking their
eyes of their goal.
This CD therefore, provides you with
all the tools you'll need to create and maintain a
very positive, and highly motivated state of mind.
From the very first listening, you will discover a
powerful, yet effortless method for rapidly overcoming
any training limitations or strength plateaus, while
increasing both your confidence and training enthusiasm.
Hypnotic trance can even make you stronger, (see below),
and while you are gently guided into a deeply relaxing
state of trance, your unconscious mind is offered
suggestions for strength increases, rapid but safe
recuperation, perfect form, self belief, and much
much more!
The Facts!
In a classic hypnotic experiment, conducted
by the British psychiatrist, J. A. Hadfield, three
male volunteers had their hand-grip strength measured,
by squeezing a 'dynamometer', a simple device that
measures any force applied to it. The volunteers first
squeezed this device whilst being in the 'normal'
conscious state, and their average grip-strength measured
approx.' 100 Ib.
Hypnotic trance was then induced, and
suggestions given that their grip strength become
weaker..... they were then measured again, and their
grip was found to be only 29 Ib, over two thirds weaker
than before!. Suggestions were then given that their
strength increase, and their grip again measured,
this time their grip strength had increased to
142 Ib.... an increase in strength of almost 50% !
For some of the latest research indicating
how muscles can get stronger through visualisation
read the Mental
Gymnastics article
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